中英對照/來跟從我/4月15-21日

出自 青少年追求卓越
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April 15–21
4月15-21日
Easter
復活節
“O Grave, Where Is Thy Victory?”
「死啊！你得勝的權勢在哪裏？」

本文(01)

1As you read the testimonies of the Savior’s Resurrection in this outline, make note of the feelings and impressions that come to you from the Holy Ghost.

1閱讀本大綱中對救主復活的見證時，將聖靈給你的感覺和靈感啟發寫下來。

記錄心得感想(02-07)

RECORD YOUR IMPRESSIONS
記錄心得感想

2During the last week of the Savior’s life, many Jews around Him were participating in the traditions of Passover.

2在救主塵世生命的最後一週，祂身邊有許多猶太人，正在參與逾越節的各項傳統活動。

3They prepared meals, sang songs, and gathered together to remember the deliverance of the house of Israel from slavery to the Egyptians.

3他們準備食物、唱歌、並聚集在一起，記念以色列家族從埃及的奴役中得到解救。

4Families listened to the story of the destroying angel passing over the homes of their ancestors who had marked their doors with lamb’s blood.

4家人一起聆聽祖先將羊血塗在門上，毀滅天使越過他們家的故事。

5Amid all these celebrations so rich with the symbolism of deliverance, relatively few were aware that Jesus Christ, the Lamb of God, was about to deliver them from the slavery of sin and death—through His suffering, His death, and His Resurrection.

5在所有這些慶典活動中有許多脫離束縛的象徵，然而卻很少有人注意到耶穌基督，這位神的羔羊，即將經由祂的受苦、死亡和復活，幫助他們脫離罪和死亡的束縛。

6Even so, there were those who recognized Jesus as their promised Messiah, their eternal Deliverer.

6雖然如此，仍然有一些人認出耶穌就是應許的彌賽亞，是他們永恆的拯救者。

7From that day onward, disciples of Jesus Christ have borne witness to all the world “that Christ died for our sins … ; and that he was buried, and that he rose again the third day” (1 Corinthians 15:3–4).

7從那一天起，耶穌基督的門徒不斷地向全世界作證說，「基督……為我們的罪死了，而且埋葬了；又……〔在〕第三天復活了」（哥林多前書15：3-4）。

個人經文研讀的建議(08-20)

Ideas for Personal Scripture Study
個人經文研讀的建議
Matthew 21–28
馬太福音第21～28章
Jesus Christ has power to help me overcome sin, death, trials, and weaknesses.
耶穌基督有能力幫助我克服罪、死亡、考驗和軟弱。

8One way to focus on the blessings of the Savior’s Atonement this week is to spend time each day reading about the last week of Jesus’s life (a possible reading schedule follows).

8有個方法能幫助你在本週專注於救主的贖罪，就是每天花一些時間，閱讀救主塵世生命最後一週發生的事（以下提供可行的閱讀進度表）。

9What do you find in these chapters that helps you feel the Savior’s love?

9你在這幾章中發現了哪些事，幫助你感受到救主的愛？

10What do you learn about His power to deliver you from sin and death?

10救主有能力幫助你脫離罪和死亡，關於這一點你學到了什麼？

11What do you learn about enduring trials and overcoming weaknesses?

11關於忍受考驗和克服軟弱，你學到了什麼？

12How are you exercising faith in His power of deliverance?

12你如何運用信心，信賴祂拯救的大能？

13Sunday: Triumphal entry into Jerusalem (Matthew 21:6–11)

13星期天：光榮地進耶路撒冷（馬太福音21：6-11）

14Monday: Cleansing the temple (Matthew 21:12–16)

14星期一：潔淨聖殿（馬太福音21：12-16）

15Tuesday: Teaching in Jerusalem (Matthew 21–23)

15星期二：在耶路撒冷教導（馬太福音第21～23章）

16Wednesday: Continued teaching (Matthew 24–25)

16星期三：繼續教導（馬太福音第24～25章）

17Thursday: The Passover and Christ’s suffering in the Garden of Gethsemane (Matthew 26)

17星期四：逾越節和基督在客西馬尼園受苦（馬太福音第26章）

18Friday: Trial, Crucifixion, and burial (Matthew 27:1–61)

18星期五：受審、釘十字架和埋葬（馬太福音27：1-61）

19Saturday: Christ’s body lies in the tomb (Matthew 27:62–66) while His spirit ministers in the spirit world (D&C 138)

19星期六：基督的身體放在墳墓裡（馬太福音27：62-66），祂的靈則到靈的世界施助（教約第138篇）

20Sunday: The appearance of the resurrected Christ (Matthew 28:1–10)

20星期天：復活的基督顯現（馬太福音28：1-10）

許多人親眼看見復活的救主並為此作見證。(21-30)

Matthew 28:1–10; Luke 24:13–35; John 20:19–29; 1 Corinthians 15:1–8, 55
馬太福音28：1-10；路加福音24：13-35；約翰福音20：19-29；哥林多前書15：1-8，55
Many witnesses testify of the Resurrection of Jesus Christ.
許多人親眼看見復活的救主並為此作見證。

21Imagine what it would have been like for the disciples to watch Jesus being mocked, mistreated, and crucified.

21想像門徒看見耶穌被人嘲笑、虐待並被釘十字架時，是什麼樣的情景。

22They had been witnesses of His power, felt the truth of His teachings, and had faith that He was the Son of God.

22他們曾親眼見過祂的大能，感受過祂教導的真理，並相信祂是神的兒子。

23Witnessing His death may have been a trial of faith for some, but soon they became witnesses of the great miracle of His Resurrection.

23親眼看見祂的死亡可能對有些人是信心的考驗，但他們很快就成為祂復活這項偉大奇蹟的見證人。

24What can you learn from the accounts of those who witnessed the Resurrected Savior?

24從那些看見復活的救主的紀錄中，你可以學到哪些事？

25Mark or note each person’s experience in Matthew 28:1–10; Luke 24:13–35; John 20:19–29; and 1 Corinthians 15:1–8, 55.

25劃記或寫下這些經文中每個人的經驗：馬太福音28：1-10；路加福音24：13-35；約翰福音20：19-29；哥林多前書15：1-8，55。

26(Note that other witnesses of the resurrected Christ can be found in 3 Nephi 11; Mormon 1:15; Ether 12:38–39; Doctrine and Covenants 76:19–24; 110:1–10; and Joseph Smith—History 1:15–17.)

26（說明看見復活後的基督的其他紀錄可在這些經文中找到：尼腓三書第11章；摩爾門書1：15；以帖書12：38-39；教義和聖約76：19-24；110：1-10；約瑟·斯密——歷史1：15-17。）

27In these accounts, what strengthens your faith in the literal Resurrection of the Lord?

27在這些紀錄中，有哪些事增強了你的信心，讓你相信主確實已經復活？

28After the Savior’s Resurrection, others were resurrected and appeared to many (see Matthew 27:52–53; 3 Nephi 23:9).

28救主復活之後，也有其他人復活並向許多人顯現（見馬太福音27：52-53；尼腓三書23：9）。

29Why do you feel it is important that this was recorded in both the Bible and the Book of Mormon?

29你覺得這些紀錄同時記載在聖經和摩爾門經中，為什麼很重要？

30See also “Jesus Is Resurrected,” “The Risen Lord Appears to the Apostles,” “Blessed Are They That Have Not Seen, and Yet Have Believed” (videos, LDS.org).

30亦見「耶穌復活」，「復活的主向使徒顯現」，「那沒有看見就信的有福了」（影片，LDS.org）。

耶穌帶給我希望和喜悅。(31-41)

1 Peter 1:3–11
彼得前書1：3-11
Jesus Christ gives me hope and joy.
耶穌帶給我希望和喜悅。

31Elder Paul V. Johnson’s daughter Alisa, who suffered from terminal cancer and endured many surgeries, exemplified the “lively hope” Peter described in 1 Peter 1:3–11.

31保羅·詹森長老的女兒艾莉莎，忍受癌症末期許多手術的痛苦，但仍懷著「活潑的盼望」，為我們立下榜樣，就如保羅在彼得前書1：3-11所描述的。

32Elder Johnson shared a letter Alisa wrote at Easter time, shortly before she passed away:

32詹森長老分享，艾莉莎在過世前不久的復活節寫下了這段話：

33“Easter is a reminder of all that I hope for myself.

33「復活節提醒了我，自己最盼望的一件事。

34That someday I will be healed and someday I will be whole.

34那就是，有一天我將獲得醫治；有一天我將完好如初；

35Someday I won’t have any metal or plastic inside of me.

35有一天我的體內不會再裝有任何金屬或塑料；

36Someday my heart will be free of fear and my mind free of anxieties. …

36有一天我的內心將免於恐懼而我的心靈將不再焦慮。……

37I am so glad I truly believe in a beautiful afterlife” (“And There Shall Be No More Death,” Ensign or Liahona, May 2016, 121).

37我很高興我確實相信有一個美好的來生」（「不再有死亡」，2016年5月，利阿賀拿，第121頁）。

38What words or phrases in 1 Peter 1:3–11 give you hope because of Jesus Christ?

38由於耶穌基督的緣故，彼得前書1：3-11中有哪些詞句帶給你希望？

39When have you felt that hope?

39你曾在何時感受過那種希望？

40How can you share the hope you have through Jesus Christ with those you love?

40你可以用哪些方式，和所愛的人分享你透過耶穌基督所懷有的希望？

41See also Alma 27:28; 36:1–24; 3 Nephi 9:11–17; Moroni 7:40–41.

41亦見阿爾瑪書27：28；36：1-24；尼腓三書9：11-17；摩羅乃書7：40-41。

家庭經文研讀和家人家庭晚會的建議(42-43)

Ideas for Family Scripture Study and Family Home Evening
家庭經文研讀和家人家庭晚會的建議

42As you read the scriptures with your family, the Spirit can help you know what principles to emphasize and discuss in order to meet the needs of your family.

42你和家人一起閱讀經文時，聖靈會幫助你知道該強調並討論哪些原則，以符合家庭的需求。

43Here are some suggestions:

43以下是一些建議：

Mormon.org(44-45)

Mormon.org
Mormon.org

44The “Holy Week” section of mormon.org/easter contains a time line and description of what happened on each day of the last week of the Savior’s life.

44在mormon.org/easter網頁中的「Holy Week」專區有一個時間表，當中描述救主塵世生命最後一週每一天所發生的事。

45Each day of the week your family could review these descriptions to see what the Savior did that day, or you could read about His last week in the scriptures as a family (see a suggested list in the “Ideas for Personal Scripture Study” section).

45你的家庭可以在一週中的每一天回顧這些說明，看看救主在那一天做了哪些事，你也可以和家人一起閱讀經文中有關祂在最後一週發生的事（見「個人經文研讀的建議」部分，所列出建議的經文）。

聖詩選輯和兒童歌本(46-47)

Hymns and Children’s Songbook
聖詩選輯和兒童歌本

46Consider singing songs together about the Savior’s Atonement and Resurrection during this week, including some that are less familiar to you (see the topics index of Hymns or Children’s Songbook, under topics such as “Atonement,” “Easter,” or “Resurrection”).

46不妨在本週一起唱些有關救主贖罪和復活的歌曲，包括那些你不太熟悉的歌曲（見聖詩選輯的主題索引，或兒童歌本中，關於「贖罪」、「復活節」或「復活」的主題）。

47To help family members learn the songs, you could show pictures that go with the words.

47為了幫助家人學習這些歌曲，你可以配合歌詞展示圖片。

「活著的基督：使徒的見證」(48-50)

“The Living Christ: The Testimony of the Apostles”
「活著的基督：使徒的見證」

48As a family, read “The Living Christ: The Testimony of the Apostles” (Ensign or Liahona, Apr. 2000, 2–3; see also LDS.org), and invite each family member to pick an Easter message from this testimony to share with others.

48全家一起閱讀「活著的基督：使徒的見證」（2000年4月，利阿賀拿，第2-3頁；亦見LDS.org），然後邀請每位家人，從這篇見證中挑選一則復活節信息與其他人分享。

49For example, you might create posters to display on social media, on your front door, or in your window.

49例如，你可以在社群媒體、你家的前門或窗戶，貼上一張海報來分享這則信息。

50For more ideas for teaching children, see this week’s outline in Come, Follow Me—For Primary.

50欲了解更多教導兒童的建議，請見來跟從我——供初級會使用的本週大綱。

改進個人研讀(51-53)

Improving Personal Study
改進個人研讀

51Set manageable goals.

51設立有意義的目標。

52Spending even a few minutes a day studying the scriptures can bless your life.

52一天即使只花幾分鐘研讀經文，都能使你的生活蒙受祝福。

53Commit to studying each day, find a way to remind yourself of your commitment, and do your best to follow through.

53承諾每天研讀經文，找出方法提醒自己所立下的承諾，並盡力去達成。

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