測試/come follow me 2020 29.txt

1“Look to God and Live”

1「仰望神而活」

2“As you feel the joy that comes from understanding the gospel, you will want to apply what you learn” (Preach My Gospel [2004], 19). Record your thoughts and impressions about how to apply the truths you are learning.

2「當你體會到認識福音的喜樂後，你會想要應用你所學到的事情」（宣講我的福音〔2004〕，第19頁）。你想如何應用正在學習的真理？將你的想法和靈感啟發記錄下來。

3Record Your Impressions

3記錄靈感啟發

4When Alma saw wickedness around him, he felt deep “sorrow,” “tribulation,” and “anguish of soul” (Alma 8:14). “Wickedness among this people,” he said of the Zoramites, “doth pain my soul” (Alma 31:30). He felt something similar after returning from his mission to the Zoramites—he observed that “the hearts of the people began to wax hard, and that they began to be offended because of the strictness of the word,” and this made his heart “exceedingly sorrowful” (Alma 35:15). What did Alma do about what he saw and felt? He didn’t simply become discouraged or cynical about the state of the world. Instead, “he caused that his sons should be gathered together” and taught them “things pertaining unto righteousness” (Alma 35:16). He taught them that “there is no other way or means whereby man can be saved, only in and through Christ. … Behold, he is the word of truth and righteousness” (Alma 38:9).

4阿爾瑪看到周遭的邪惡，極為「憂傷」，「心靈飽受各種苦難與痛苦」（阿爾瑪書8：14）。他在談到卓倫人的時候，說「這人民如此邪惡使我的靈魂痛苦」（阿爾瑪書31：30）。他從卓倫人那裡傳教回來後，也有類似的感覺——他觀察到「人民的心開始變硬，又看到他們因神的話十分嚴格而發怒」，使他的心「極為憂傷」（阿爾瑪書35：15）。阿爾瑪因為所看到和感受到的，而做了什麼？他並沒有因為世人的狀況就變得沮喪或憤世嫉俗，相反地，「他要兒子集合起來」，教他們「與正義有關的事」（阿爾瑪書35：16）。他教導他們，「人除非靠著並且經由基督，否則沒有任何得救的道路或方法。……看啊，祂是真理與正義的道」（阿爾瑪書38：9）。

5Alma 36

5阿爾瑪書第36章

6I can be born of God as I am humble and repent.

6當我謙卑、悔改，就能從神而生。

7Few will have experiences as dramatic as Alma’s conversion. But there are principles in his experience that we can all learn from and apply, because everyone must be “born of God” (Alma 36:23). As you read Alma 36, look for principles you can apply. For instance, how does someone who has been born of God feel about sin? about Jesus Christ? You could also look for changes you might expect to see in the beliefs and actions of someone who is born of God.

7鮮少有人歸信的過程像阿爾瑪那樣戲劇化，不過我們所有人都可以從他的經驗學習到一些原則，然後加以應用，因為每個人都必須「從神而生」（阿爾瑪書36：23）。閱讀阿爾瑪書第36章時，找出你可以應用的原則。比方說，已經從神而生的人對於罪會有何感覺？對於耶穌基督又有何感覺？你也可以在從神而生的人的信念和行動中，找出你期望會看到的改變。

8See also Mosiah 5:7; 27:25–26; Alma 5:14; 22:15; Helaman 3:35; “Conversion,” Gospel Topics, topics.ChurchofJesusChrist.org.

8亦見摩賽亞書5：7；27：25-26；阿爾瑪書5：14；22：15；希拉曼書3：35；「歸信」，福音主題，topics.churchofjesuschrist.org。

9Alma 36

9阿爾瑪書第36章

10Jesus Christ atoned for the sins of the world.

10耶穌基督贖世人的罪。

11You may notice some repetition in Alma’s account of his conversion in this chapter. That’s because Alma 36 is a great example of a form of Hebrew poetry called chiasmus, in which words or ideas are presented in a certain order, leading to a central idea, and then repeated in reverse order. In Alma 36, the idea in verse 3 is repeated in verse 27, the idea in verse 5 is repeated in verse 26, and so on. The central idea is the most important message of the chiasmus. See if you can find the central idea in verses 17–18. Notice how catching “hold upon this thought” affected Alma and changed his life. How has this truth affected you? What other repeated ideas do you find in this passage?

11你可能會在本章注意到阿爾瑪重複記述了他歸信的一些過程，這是因為阿爾瑪書第36章完美示範了希伯來的一種詩歌文體，叫做語句交錯排列法；在這種文體中，字詞或概念會以特定的順序排列，導向一個中心思想，然後再以相反的順序重述一次。在阿爾瑪書第36章中，第3節的概念在第27節重述一次，第5節的概念在第26節重述一次，以此類推。語句交錯排列法中，最重要的信息就是中心思想，看看你能不能找到在第17-18節的中心思想。注意「抓住這個念頭」如何影響了阿爾瑪，進而改變了他的生命。這項真理如何影響了你？你在這段經文中，還找到哪些其他重複出現的概念？

12How does this account of repentance and forgiveness inspire you to follow Alma’s example and turn to the Savior?

12這個有關悔改和寬恕的記事如何啟發你，去效法阿爾瑪的榜樣，歸向救主？

13For more information about chiasmus, see Book of Mormon Student Manual (Church Educational System manual [2009], 232–33).

13有關語句交錯排列法的更多資料，見摩爾門經學生用本（教會教育機構〔2009〕，第232-233頁）。

14Alma 37

14阿爾瑪書第37章

15The scriptures have been preserved “for a wise purpose.”

15經文是「為了明智的目的」而被保存下來的。

16Have you ever thought about what a miracle and blessing it is to have the scriptures today? God has “entrusted [us] with these things, which are sacred” (Alma 37:14). As you read Alma 37, look for the blessings that come from having the scriptures. How have you experienced these blessings? How can we use the scriptures to help “show forth [God’s] power unto future generations”? (Alma 37:18).

16你曾否想過今日能擁有經文是多大的一個奇蹟和祝福？神已「把這些東西交托給〔我們〕；這些東西是神聖的」（阿爾瑪書37：14）。閱讀阿爾瑪書第37章時，找出擁有經文帶來哪些祝福。你是如何體會到這些祝福的？我們可以如何運用經文來「向未來的世代顯示〔神的〕大能」（阿爾瑪書37：18）？

17In Alma 37:38–47, Alma compares “the word of Christ” to the Liahona. As you ponder this comparison, reflect on the ways you have experienced the miracle and power of Christ’s teachings “day by day” (Alma 37:40).

17在阿爾瑪書37：38-47中，阿爾瑪將「基督的話」比作利阿賀拿。一邊思考這個比喻，一邊深思自己「每天」（阿爾瑪書37：40）在哪些方面體驗到基督的教導所帶來的奇蹟和大能。

18See also D. Todd Christofferson, “The Blessing of Scripture,” Ensign or Liahona, May 2010, 32–35.

18亦見陶德·克理斯多，「經文的祝福」，2010年5月，利阿賀拿，第32-35頁。

19The scriptures teach us how to follow God.

19經文教導我們如何跟隨神。

20Alma 37:6–7

20阿爾瑪書37：6-7

21“By small and simple things are great things brought to pass.”

21「藉著微小而簡單的事能成就偉大的事。」

22Sometimes we may feel like our problems are so big and complicated that the solutions must be big and complicated too. Yet time and time again, the Lord chooses to use “small and simple things” (Alma 37:6) to accomplish His work and bless the lives of His children. As you read Alma 37:6–7, ponder and record ways you’ve seen this principle at work in your life. What are some small and simple things the Lord uses to bless you and accomplish His work?

22有時候我們可能會覺得自己的問題非常嚴重和複雜，因此解決辦法必定也要很高明、很複雜。然而主一次又一次選擇用「微小而簡單的事」（阿爾瑪書37：6）來成就祂的事工，祝福祂兒女的生活。閱讀阿爾瑪書37：6-7時，沉思並記錄你看過這個原則如何在你的生活中運作。主用了哪些微小而簡單的事來祝福你，並成就祂的事工？

23See also Alma 37:41–46; Dallin H. Oaks, “Small and Simple Things,” Ensign or Liahona, May 2018, 89–92.

23亦見阿爾瑪書37：41-46；達林·鄔克司，「微小而簡單的事」，2018年5月，利阿賀拿，第89-92頁。

24As you read the scriptures with your family, the Spirit can help you know what principles to emphasize and discuss in order to meet the needs of your family. Here are some ideas.

24你和家人一起閱讀經文時，聖靈會幫助你知道該強調並討論哪些原則，以符合家庭的需求。以下是一些建議：

25Alma 36:5–26

25阿爾瑪書36：5-26

26Although Alma’s experience was extraordinary, his conversion illustrates several principles that apply to all of us. Invite each family member to select a verse from Alma 36:5–26 that teaches about being “born of God.” What do we learn from these verses? Perhaps family members could share how they have applied the principles Alma described.

26雖然阿爾瑪的經驗超乎尋常，但是他歸信的過程說明了幾項適用於我們所有人的原則。請每個家人從阿爾瑪書36：5-26中挑選一節教導「從神而生」的經文。我們從這幾節經文學到什麼？或許家人可以分享他們如何應用阿爾瑪所描述的原則。

27Alma 36:18–21, 24

27阿爾瑪書36：18-21，24

28How could we use these verses to help someone see that repentance is a joyful experience, not a dreadful one? How can repentance inspire us to share the gospel with others?

28我們可以如何運用這幾節經文來幫助別人了解，悔改的經驗是喜悅的，而不是可怕的？悔改可以如何啟發我們去與人分享福音？

29Alma 37:6–7, 38–46

29阿爾瑪書37：6-7，38-46

30What are some of the “small and simple things” (Alma 37:6) that bring about great things in our lives? In what ways is the word of Christ like the Liahona? How can we help each other study the scriptures more diligently?

30有哪些「微小而簡單的事」（阿爾瑪書37：6）為我們的生活帶來偉大的事？基督的話在哪些方面像利阿賀拿？我們可以如何幫助彼此更勤於研讀經文？

31Alma 37:35

31阿爾瑪書37：35

32Why is it wise to learn to keep the commandments while “in [our] youth”?

32為什麼「在〔我們〕年輕的時候」學習遵守誡命是一種智慧？

33Alma 38:12

33阿爾瑪書38：12

34Does your family know what a bridle is? Maybe you could show them a picture of one and talk about how it is used to control an animal. What does it mean to “bridle [our] passions”? How does bridling our passions help us be “filled with love”?

34你的家人知道什麼是韁繩嗎？或許你可以給他們看一張韁繩的圖片，然後談談如何用韁繩來控制動物。「控制〔我們的〕情感」是什麼意思？控制情感如何幫助我們「滿懷愛心」？

35For more ideas for teaching children, see this week’s outline in Come, Follow Me—For Primary.

35教導兒童的更多建議，見來跟從我——供初級會使用的本週大綱。

36Improving Personal Study

36改進個人研讀

37Record impressions. When you record spiritual impressions, you show the Lord that you value His direction, and He will bless you with more frequent revelation. As you study, write down your thoughts. (See Teaching in the Savior’s Way, 12, 30.)

37記錄靈感啟發。當你記下靈性提示時，就是在向主表示，你重視祂的指引，祂就會祝福你能更頻繁地獲得啟示。研讀時，將心得感想寫下來。（見以救主的方式教導，第12頁，第30頁。）

38Angel Appears to Alma and the Sons of Mosiah, by Clark Kelley Price

38天使向阿爾瑪和摩賽亞的兒子顯現，克拉克·普萊斯繪

39No Related Content

39沒有相關內容

40No footnotes, personal notes, or other related content available.

40沒有可用的註腳，個人筆記，或其他類似的內容。