測試/come follow me 2020 34.txt

1“Remember the Lord”

1「記起主」

2Nephi, Lehi, and others had “many revelations daily” (Helaman 11:23). Frequent revelation is not just for prophets—it’s available to you, too. Recording your impressions can help you receive revelation more consistently.

2尼腓和李海等人「每天蒙得許多啟示」（希拉曼書11：23）。不是只有先知才能經常蒙得啟示，你也可以。記錄靈感啟發能幫助你更持續地獲得啟示。

3Record Your Impressions

3記錄靈感啟發

4Nephi’s father, Helaman, had urged his sons to “remember, remember”: he wanted them to remember their ancestors, remember the words of the prophets, and most of all remember “our Redeemer, who is Christ” (see Helaman 5:5–14). It’s clear that Nephi did remember, because this is the same message he declared years later “with unwearyingness” (Helaman 10:4) to the people. “How could you have forgotten your God?” (Helaman 7:20), he asked. All of Nephi’s efforts—preaching, praying, performing miracles, and petitioning God for a famine—were attempts to help the people turn to God and remember Him. In many ways, forgetting God is a bigger problem even than not knowing Him, and it’s easy to forget Him when our minds are distracted by “the vain things of this world” and clouded by sin (Helaman 7:21; see also Helaman 12:2). But, as Nephi’s ministry shows, it’s never too late to remember and “turn … unto the Lord your God” (Helaman 7:17).

4尼腓的父親希拉曼督促他的兒子要「記住啊！記住！」：他希望他們記住他們的祖先，記住先知的話，最重要的是，記住「基督，我們救贖主」（見希拉曼書5：5-14）。尼腓顯然記住了，因為幾年後，他「毫不厭倦地」（希拉曼書10：4）向人民宣講同樣的信息。「你們怎麼會……忘了〔神〕呢？」（希拉曼書7：20），他問。尼腓所有的努力——傳道、祈禱、行奇蹟、懇求神降下飢荒——都是在試圖幫助人民歸向神，記起祂。從許多方面來看，忘記神是比不認識神更嚴重的問題；當我們的心思意念因「這世上……無益的事物」而分心，被罪蒙蔽時（希拉曼書7：21；亦見希拉曼書12：2），就會很容易忘記神。不過，從尼腓的傳道事工來看，記住並「轉向主你們的神」（希拉曼書7：17），永遠不會太遲。

5Helaman 7–11

5希拉曼書第7～11章

6Prophets reveal the will of God.

6先知揭示神的旨意。

7There are many prophets described throughout the Book of Mormon, but Helaman 7–11 is a particularly good place to learn what a prophet is, what he does, and how we should receive his words. As you read these chapters, pay attention to Nephi’s actions, thoughts, and interactions with the Lord. How does Nephi’s ministry help you better understand the role of the prophet in our day? Here are a few examples. What else do you find?

7整本摩爾門經描述過許多先知，但希拉曼書第7～11章尤其是學習何謂先知、先知的角色，以及應如何領受先知話語的絕佳篇章。閱讀這幾章時，注意尼腓的行動、想法，以及與主的互動。尼腓的傳道事工，如何幫助你更了解先知在我們今日的角色？以下是幾個例子。你還找到哪些例子？

8Prophets cry repentance and warn of the consequences of sin.

8先知呼籲悔改，警告罪的後果。

9Prophets know by revelation from God what the people need to hear.

9先知藉著從神而來的啟示知道人民需要聽什麼。

10Prophets are given the power to seal on earth and in heaven (see also Matthew 16:19; Doctrine and Covenants 132:46).

10先知被賜予在地上和天上印證的能力（亦見馬太福音16：19；教約132：46）。

11

11

12How do these verses affect how you feel about our living prophet? What has he taught recently? What are you doing to listen to and follow his direction?

12這幾節經文如何影響你對我們活著的先知的感覺？他最近教導了什麼？你做了什麼來聆聽和服從他的指示？

13Helaman 9–10

13希拉曼書第9～10章

14Signs and miracles are helpful but not sufficient to build enduring faith.

14徵兆和奇蹟很有幫助，但卻不足以建立持久的信心。

15If signs or miracles were enough to change a person’s heart, then all of the Nephites would have been converted by the remarkable signs Nephi gave in Helaman 9. Instead, “a division among the people” (Helaman 10:1) arose because many of them “did still harden their hearts” (Helaman 10:15). How do the wicked often react to signs and miracles? (see Helaman 10:12–15; see also 3 Nephi 2:1–2). What is the danger of making signs the foundation of a testimony? (see “Signs,” Gospel Topics, topics.ChurchofJesusChrist.org).

15如果徵兆或奇蹟足以改變人心，那麼所有的尼腓人早就因尼腓在希拉曼書第9章所給的非凡徵兆歸信了。相反地，「人民中間……意見紛歧」（希拉曼書10：1），因為他們當中有許多人「仍然硬起心來」（希拉曼書10：15）。惡人對徵兆和奇蹟的反應往往如何？（見希拉曼書10：12-15；亦見尼腓三書2：1-2。）將徵兆做為見證的根基有何危險？（見「徵兆」，福音主題，topics.churchofjesuschrist.org。）

16Helaman 10:2–4

16希拉曼書10：2-4

17Pondering invites revelation.

17沉思邀來啟示。

18If you have ever felt downtrodden, anxious, or confused, you might learn an important lesson from Nephi’s example in Helaman 10:2–4. What did he do when he felt “cast down”? (verse 3).

18如果你曾經覺得受到壓迫、焦慮或混亂，或許可以從尼腓在希拉曼書10：2-4的榜樣學到重要的一課。當他覺得「沮喪」（第3節）時，他做了什麼？

19President Henry B. Eyring taught, “When we ponder, we invite revelation by the Spirit. Pondering, to me, is the thinking and the praying I do after reading and studying in the scriptures carefully” (“Serve with the Spirit,” Ensign or Liahona, Nov. 2010, 60). How might you create a habit of pondering? To read about one way to regularly ponder the word of God, see Brother Devin G. Durrant’s message “My Heart Pondereth Them Continually” (Ensign or Liahona, Nov. 2015, 112–15).

19亨利·艾寧會長教導：「只有在我們沉思經文時，才能邀請聖靈啟發我們。對我而言，沉思就是在仔細閱讀和研讀經文之後加以思考和祈禱」（「與聖靈一同服務」，2010年11月，利阿賀拿，第60頁）。你要如何養成沉思的習慣？欲知經常沉思神的話的方法，見德溫·杜蘭弟兄在「我的心不斷沉思著」一文的信息（2015年11月，利阿賀拿，第112-115頁）。

20See also Proverbs 4:26; Luke 2:19; 1 Nephi 11:1; 2 Nephi 4:15–16; 3 Nephi 17:3; Moroni 10:3; Doctrine and Covenants 88:62.

20亦見箴言4：26；路加福音2：19；尼腓一書11：1；尼腓二書4：15-16；尼腓三書17：3；摩羅乃書10：3；教約88：62。

21Helaman 12

21希拉曼書第12章

22The Lord wants me to remember Him.

22主希望我記起祂。

23In Helaman 12, Mormon, who was abridging the record, summarizes some of the lessons we can learn from the account of Nephi in the previous chapters. Consider using his summary as an opportunity to examine your own heart. You might even make a list of the things Mormon says cause people to forget the Lord. What helps you remember Him? What changes are you inspired to make based on what you learned?

23摩爾門在節錄記錄時，於希拉曼書第12章概述了可從尼腓的前幾章記事中學到的一些教訓。不妨用他的摘要來檢視自己的心，甚至可以將摩爾門提到的那些讓人民忘記主的事都列出來。有哪些事幫助了你記起祂？你學到的事啟發了你去做哪些改變？

24As you read the scriptures with your family, the Spirit can help you know what principles to emphasize and discuss in order to meet the needs of your family. Here are some ideas.

24你和家人一起閱讀經文時，聖靈會幫助你知道該強調並討論哪些原則，以符合家庭的需求。以下是一些建議：

25Helaman 7–9

25希拉曼書第7～9章

26What similarities do we see between things that Nephi did and what prophets do today? What is our prophet teaching today? Perhaps you could choose some recent counsel the prophet has given and discuss as a family ways you can better follow it.

26我們從尼腓做的事和今日先知做的事，看到哪些類似之處？我們的先知在今日教導了什麼？或許你可以選擇先知最近的一些忠告，全家一起討論有哪些方法能讓你們更加遵循這些忠告。

27Helaman 10:4–5, 11–12

27希拉曼書10：4-5，11-12

28How did Nephi demonstrate that he sought the Lord’s will rather than his own? How can we follow his example? What are some ways our family can better seek the Lord’s will?

28尼腓如何證明自己尋求的是主的旨意，而非他自己的意思？我們要如何效法他的榜樣？我們的家庭可以用哪些方式更好地尋求主的旨意？

29Helaman 11:1–16

29希拉曼書11：1-16

30What did Nephi desire and what did he do about it? What do we learn about prayer from Nephi’s example?

30尼腓有什麼願望，他為這個願望做了什麼？關於祈禱，我們從尼腓的榜樣學到什麼？

31Helaman 11:17–23

31希拉曼書11：17-23

32What do we learn about Nephi’s brother, Lehi, in Helaman 11:17–23? Whom do we know who lives a righteous life without receiving a lot of recognition?

32關於尼腓的弟弟李海，我們從希拉曼書11：17-23學到什麼？在我們認識的人當中，有誰生活正義，卻沒有得到許多表揚？

33Helaman 12:1–6

33希拉曼書12：1-6

34Can you think of an object lesson you can use to help your family understand what “unsteadiness” means? For instance, you might invite a family member to try balancing something on his or her head. You could then invite family members to look in Helaman 12:1–6 for reasons people can be unsteady in following the Lord. How can we remain spiritually steady?

34你是否能想出一個實物課程，幫助家人了解「虛偽不定」（unsteadiness，不穩定）的意思？比如說，你可以請一位家人在頭上頂個東西，試著讓它保持平衡。接著請家人從希拉曼書12：1-6中，找出人們在跟從主時虛偽不定的可能原因。我們要如何在靈性上保持堅定呢？

35For more ideas for teaching children, see this week’s outline in Come, Follow Me—For Primary.

35教導兒童的更多建議，見來跟從我——供初級會使用的本週大綱。

36Improving Our Teaching

36改進教導

37Review. Here’s an idea to help family members remember the scriptures they are learning: Select a verse you find meaningful, and display it in your home where family members will see it often. Invite other family members to take turns selecting a scripture to display, and discuss it when the family gathers, such as at meals or family prayer.

37複習。以下建議可幫助家人記得他們正在學習的經文：挑選一節你認為有意義的經文，張貼在家人經常看得到的地方。請其他的家人輪流挑選一節要張貼的經文，然後在用餐或家庭祈禱等這類家人聚集的時候討論。

38© The Book of Mormon for Young Readers, Seantum—The Murderer Is Discovered, by Briana Shawcroft; may not be copied

38© The Book of Mormon for Young Readers，西安德——兇手被揭發了，白安娜·蕭可洛夫繪，不得複製。

39No Related Content

39沒有相關內容

40No footnotes, personal notes, or other related content available.

40沒有可用的註腳，個人筆記，或其他類似的內容。